beef with vegetables recipe

Today I have the pleasure to present a delicious dinner recipe. Say hi to my favorite beef steak with asparagus. The vegetables in this dish have vitaminic properties, and you can enjoy eating it with your family! This is indeed a really yummy beef steak. Benefits and properties of asparagusContinue Reading

Nutritious chicken wok supreme

This awesome supreme chicken is great to enjoy with friends this summer! I proudly present a very nutritious Chicken Wok Supreme that is quickly made using seasonal vegetables, an easy chicken marinade and a simple gravy that can be adjusted to taste. The biological value of chicken protein: Chicken, likeContinue Reading

salmon with avocado cream recipe

Try this delicious salmon recipe with a spicy touch accompanied by an avocado cream that highlights the flavors. This is a great option for lunch or dinner, and it is perfect on a warm summer day when you want to eat something healthy. It is easy to prepare, so everyoneContinue Reading

Either you love to try new dishes for breakfast or for lunch. Then this Machaca with Egg Recipe is something for you. This dish is a typical Mexican dish that is known to be known since 1928. In the town of Cienega de Flores or better known as “Aunt Lencha”,Continue Reading

Atole de chocolate "Champurrado"

Daily consumption of dark or bitter chocolate can bring great benefits to our health. Below we will know some of those benefits that are really amazing Regular consumption of bitter chocolate helps reduce “bad” cholesterol in the blood, blood pressure and, therefore, greatly reduces the risk of getting any typeContinue Reading