Reasons why you should eat an apple a day

If you eat for pleasure apple, here’s more reason to keep doing it, and if you still do not take seriously this fruit, perhaps it is time to do so.

manzana--z

Some of the benefits are:
Hydration: This is because the apple is made of 80% water, so do not hesitate to eat one when you are thirsty.
Antioxidant: eat an apple a day will help you stay young and healthy inside and out.
Digestion: get greater benefits if you eat the apple raw with shell, thanks to the large amount of fiber containing, you will notice improved digestion and sensation of satiety.
Health: apple helps eliminate bad cholesterol from the body, stabilize level the blood sugar and prevent other cardiovascular problems due to components such as pectin and quercetin.
Because of its taste and constitution, the apple is a multifaceted and easy fruit to adapt to many meals, and is of the few fruits that last long in any climate, so now to eat apple.

Select Language
bad or cold weather
There’s no such thing as bad or cold weather, only unsuitable clothing – 7 Important Temperature Steps Guide
Remove Dark Circles Naturally
How To Remove Dark Circles Naturally In 3 Days
raw food powder the easier way
Review Raw Food Powder: If you don’t eat 30 vegetables every day, here is the EASIER WAY!
Dance 2 Trance made me Think about the World that we live in
Candy-hungry Norwegians
Sweden is getting Ready for Candy-hungry Norwegians
toll plaza in oslo
Oslo will become a fortress with 53 New toll plaza by 2019
Sri Lanka train journey
Going by train in Sri Lanka, Asia
It is Official – Aarhus train-tram opening happened Yesterday
Gudetama breakfast time with eating animals and more fun
Tofu from Soy Beans
The way Tofu from Soy Beans is made Documented
HyperKin Retro Mouse for Nintendo SNES Reviewed
Zulutrade Introduction with Easy to understand Answers on Distrita TV
The Toys That Made Us
Do You Remember The Toys That Made Us?
FM Save the Band
Norway is the Only country in the World that forbids Radio stations to broadcast on FM
Fun Factory on Sky Channel
Rupert Murdoch takeover of Sky is a blow in the wind
Radio Garden Revealed
Explore global radio stations worldwide at Radio Garden
Cities: Skylines
So you decided to play Cities: Skylines – A quick start guide
Candy-hungry Norwegians
Sweden is getting Ready for Candy-hungry Norwegians
toll plaza in oslo
Oslo will become a fortress with 53 New toll plaza by 2019
Sri Lanka train journey
Going by train in Sri Lanka, Asia
Karlsruhe Review
Karlsruhe in Germany has an Excellent Transit System
Tower 57 Review on Distrita
Tower 57 is Just Xtravaganza Amazing – Game Of The Year 2017
NH-Düsseldorf
At NH-Düsseldorf Germany No Need to Bring a charger adapter Review
raw food powder the easier way
Review Raw Food Powder: If you don’t eat 30 vegetables every day, here is the EASIER WAY!
Archery In Indonesia
Interview about Archery in Indonesia
Panda Worldwide Campaign
Kylie Tse’s Panda Worldwide Campaign Interview
Paula Powered Interview on Distrita
Interview with Paula Powered! A digital music punk band with pure Amiga love
Salty Dog Interview Xtravaganza
Cities: Skylines
So you decided to play Cities: Skylines – A quick start guide
Diet or Light Soda Drinking Can Give You Diabetes
bad or cold weather
There’s no such thing as bad or cold weather, only unsuitable clothing – 7 Important Temperature Steps Guide
gran turismo 6 network shutdown
Very soon, Sony will close down Gran Turismo 6 car game on-line