PopcornThe next time you have a craving, eat popcorn and enjoy them, because in fact they are very good for health.

Pure Popcorn is Popped Maize

An investigation in 2009 in the United States, found that popcorn is not only an important source of fiber, but is also rich in antioxidants, substances that help reduce the risk of cancer and cardiovascular diseases.

The nutritional value of popcorn explains because the antioxidant of corn remains protected during the drying process of the seed. And when ago burst to create the popcorn popping, you only lose a small amount of polyphenols.

Popcorn is made for Humans it seems

Not only is Popcorn healthy, but it is also one of the vegatables that seems to be made for humans. No other animal or creature on earth have managed to reveal popcorn. Those humans that invented or found out how popcorn is created must have got shocks of their lifetime for sure. Out of sudden maize corn turns into this flower alike structure that can be eaten without any issues at all. Humans also found out that this is a very healthy snack and then it became popular everywhere.

Cinema is Popcorn time

Beside being a snack at home. Popcorn is also used a lot in cinemas. Here they add lots of flavours, but usually you can add this things before you order. So, if you eat popcorn without salty and melted butter addons. Then this is for sure one of the healthiest snacks at the cinema (or moving theater in USA). Popcorn is really a vegetable that is made for humans. Who did this, now that is another question.

So, the next time you order Popcorn. You know it’s one of the healthiest snacks on the planet. And that might even change your weekend snacks time snacks?