Health benefits of phrases comes now directly from Mexico with some health tips and then Internet’s most awesome Napolitano Pastel with Strawberry Recipe. Surprise anyone with this delicious desserts recipe. Read on.
1- Help to lose weight with this desert
With barely 30-35 calories per 100 grams, strawberry is one of the least caloric fruits we can find on the market.
To serve as reference, an orange contains about 45 calories, an apple 75 calories and a banana 80 calories. In addition, anthocyanin, the pigmenting agent that produces the red color of strawberries, stimulate the burning of stored fat.
2- Reduce cardiovascular problems
Anthocyanins are also responsible for giving strawberries the ability to suppress inflammatory responses of the body. This causes cholesterol to be lowered and the risk of hypertension is avoided. Studies have reported that women who drink strawberries or blueberries two or three times a week can reduce the risk of myocardial infarction by 32%
3- They are a good moisturizing method for hot days
In the hotter months we are exposed to more dehydration, so apart from drinking enough liquid, we need extra reinforcement for proper transport of nutrients by our body and a temperature regulator. Fruits and vegetables are a good complement due to their high levels of vitamins and antioxidants. In the case of strawberries, its composition is 92% water, leading the ranking next to the watermelon. In addition they are rich in vitamins, antioxidants, potassium and calcium, components that reaffirm the moisturizing properties of the strawberry.
Napolitano Pastel with Strawberry Recipe Ingredients to Prepare
- 200 g butter at room temperature
- 1 cup of sugar
- 2 teaspoons vanilla essence
- 5 eggs
- ½ cup milk
- 2 cups flour
- 2 teaspoons baking powder
- 2 tablespoons of cocoa
- 2 tablespoons milk
- 1 teaspoon of strawberry essence
- 3 drops of pink coloring
For bitumen part
- 3 sticks of butter (90 gr each)
- 3 packets of cream cheese (190 gr each)
- 1 cup of icing sugar
- 2 teaspoons of cocoa
- 1 teaspoon of strawberry essence
- 2 drops of pink coloring
Preheating oven at 170ºC and Preparation of Napolitano Pastel with Strawberry Preparation:
Beat the butter and gradually add the sugar and the vanilla essence. Add one by one the eggs. Pour the milk and finally the powder: flour and baking powder. Beat until homogeneous.
Divide the mixture into three equal parts. To one of them, add the cocoa and the milk. To another, add the strawberry essence and coloring. Pour each mixture into a 20 cm diameter round pan, previously greased and floured. Bake for 25 minutes or until a toothpick inserted in the center comes out clean. Reservation.
For the bitumen, beat the butter with the cheese until soft. Add sugar and vanilla essence. Divide the mixture into three equal parts. To one of them, add the cocoa. To another, add the strawberry essence and coloring.
Basically, place the chocolate bread. Cover with a little chocolate bitumen. Place the strawberry bread on top. Cover with a bit of strawberry bitumen. Put the vanilla bread on top. Each loaf, cover it with the corresponding bitumen. Top the cake, cover with the vanilla bitumen.
Serves and offers.
Source
Distrita Own Experience
