Moisturize the skin on the outside is not successful if previously not keep well hydrated from the inside. That is why the most important thing to look radiant, beautiful and youthful skin is to drink plenty of water throughout the day, namely a minimum of 7 or 8 glasses. Something as simple prevent the skin to lose elasticity and flexibility prematurely, thus achieving prevent aging and the appearance of imperfections in the body as unsightly stretch marks.

Do not hesitate to complete the internal hydration with a diet that includes good nutrients to the dermis vitamin C, antioxidants and omega 3. See the following article What are the best foods for skin and start now to consume.
Another way to moisturize the skin naturally and from within is by consuming some herbal teas like green tea, chamomile, rosemary or lavender or white tea. All accounts with excellent properties to maintain healthy skin, give you more vitality and moisturize from the deeper layers to the outermost

1. Drink 8 glasses of water a day
2. Infusions good for the skin
3. Natural Oils
4. Hydrate the skin with aloe vera
5. Moisturize the skin with carrot juice
6. Moisturize skin with honey and yogurt
7. Moisturize skin with coconut milk
8. Moisturize the skin with cucumber

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