Avocados are very nutritious and contain a wide variety of nutrients, including 20 vitamins and minerals. Here are some of the most abundant nutrients in a 100 gram serving: Vitamin K: 26% of the recommended daily dose Folic Acid: 20% of the recommended daily dose Vitamin C: 17% of theContinue Reading

JAPAN: Tokyo Demo Fest, the biggest and only demoparty in Japan, is back for its third edition. Here is the invitation video, on YouTube: This time, Tokyo Demo Fest will take place in the center of Tokyo, for two days, on February 9 (Saturday) and 10 (Sunday), 2013, taking advantageContinue Reading