You can find fitness retreats almost anywhere these days. Some are located right on the beach and other locations of weightloss boot camps could include the desert, the mountains, the woods, wherever in the world anyone could think of. This article covers Where to find the best fitness plans and weightloss boot camps.
Distrita loves to take care of your health, and that’s why we publish more and more lifestyle related articles, like Seven Steps to Boost Your Brain and How to Think Smarter and Improve your Memory By Eating Healthier. Food is an elementary part of the weightloss process, but activities and a personal trainer may be other effective methods to reach your goals…
Wherever the setting, the most important thing to keep in mind is you are there to literally work your butt off.
Where to find the best fitness plans and weightloss boot camps
The setting, like the beach and other locations of weightloss boot camps, can be quite inspiring to the clients so the people who run the camps want to do all they can to impress their clients.
Besides, their clients are paying quite a bit of money and want to be impressed by the scenery while they are doing all of the work on their bodies to improve the way they look and feel.
A fitness plan may include a stunning view
Being able to look out at a beautiful view can help them relax and not be so uptight, or nervous about what they are actually doing.
If the camp is located on a beach somewhere then the personal trainers can schedule some beach time or do the morning calisthenics in the sand or schedule a distance run.
Running in the sand will give the runner more resistance and require more effort than running on asphalt or a sidewalk so the client will burn more calories in the same amount of time.
It is a well known fact that the sound of waves breaking on the sand is one of the most relaxing sounds in the world. Most people associate it with being on vacation on a tropical island somewhere.
Also, someone with joint or knee problems may possibly be better able to handle a run in the sand because it cushions the joint and offers less jarring, therefore preventing injury.
Top 3 Boot Camp Vacations
We want to be more concrete, although it is important to know the basics as well. That’s why we present a top 3 list of Boot Camp Vacations we may recommend to our readers.
Omni La Costa Resort & Spa 4 Stars Carlsbad, California Within S Travel Directory Offering two 18-hole championship golf courses, a full-service luxury spa and 8 outdoor pools, Omni La Costa Resort & Spa is nestled on 400 acres in North San Diego County. Carlsbad Premium Outlets are less than 15 minutes’ drive away. The Athletic Club offers more than 50 group fitness classes weekly! Isn’t that cool?
If you live in Europe, what is better than visiting Marbella, Spain in the winter? Boot Camp Marbella organises all inclusive Fitness Holidays in the South of Spain. They kick start your physical transformation and continue to inspire you to start a healthier lifestyle. Their fitness weeks are designed for all ages and fitness levels. Newbie or pro, this is the place to go! Check out the website Boot Camp Marbella and be inspired!
Our Top3 Activity Boot Camp also includes a Mexican resort. Rancho La Puerta Destination Spa and Fitness is located in Tecate, Mexico and has a great climate in addition to a complete activity program! This unique property boasts a 3000 acre biodynamic, organic farm which grows most of the food for the resort. A vast array of fitness classes are offered daily – everything from yoga and pilates to aqua aerobics, painting, and jewelry making! Check out more details at Rancho La Puerta Mexico’s official website.
Start your boot camp at home!
Let NYC-based celebrity trainer Adam Rosante lead you through his kick-ass bodyweight bootcamp workout. It’s 30 minutes that will leave you dripping with sweat! Every move is a full-body exercise that will leave your muscles quivering. With no equipment needed, you can do this workout anywhere. There is absolutely no excuse to wait!
Other venues may offer views of the mountains or the desert or even a forest all of which are beautiful in their own ways. The mountains are tall and majestic and rise well above the earth’s surface, while the desert can offer miles and miles of panoramic views as well as the forest that can be mysterious and wondrous all at the same time.
As the client, you can research each locale and then make your choice as to which camp to join or you can just go with your gut and choose the type of locale you like the best.
Try something new and different or go with what you know the best. If you vacation quite a bit in tropical locales then maybe you might want to try going up into the mountains for something different.
The personal trainers at any of the locales will customize a workout program for you no matter where you choose to go that fits the area you are in. Hiking trails, biking paths should be available to not only get in a good workout but to be able to enjoy the scenery as well.
So, you have your choice of the beach and other locations of weightloss boot camps to get the job done and return home in not only better shape but a better frame of mind as well.
We really are enthusiastic to change your lifestyle and will come back with more lifestyle tips shortly.
How to start your fitness plans
Here is a video showing how to start a fitness plan: