Amazing Duck with candied fruit Recipe that releases fantastic Tastes

Information on the nutritional qualities of duck meat

Benefits of duck, and information on the nutritional properties of duck meat, with interesting nutritional qualities.

Although consumed in many parts of the world, it is true that in our country the meat of duck tends to be a product very little used in gastronomy; Something that does not happen in other cuisines of the world, as for example the Asian, where it is a well-known and characteristic food.

Nutritional properties of duck meat
If you eat with skin, the truth is that we are facing one of the most caloric birds, mainly because it accumulates a lot of fat. So if you want to enjoy your delicious meat without adding extra calories to the diet, the ideal is to remove the skin.
Like most lean meats (also known as white meats), the fact is that the duck brings a lot of good quality protein, so that its meat is rich in essential amino acids.

It also provides vitamins (especially group B vitamins such as riboflavin, thiamine, niacin and vitamin B12), as well as minerals (easily absorbed iron, zinc and phosphorus).

Ingredients of this Amazing Duck with candied fruit Recipe

  • 4 servings
  • 2 duck breast (they are the breasts)
  • 4 pieces natural pineapple
  • 1 sour apple
  • 1/2 mango (I’ve put kaki persimon)
  • 1 strong pear
  • 1 orange
  • 1 large kiwi
  • 12 cranberries (I’ve put dehydrated)
  • 12 raspberries (not had)
  • 1/2 cup dry sherry
  • 1/4 cup rancid wine
  • 1/4 cup red wine

Clean the duck breasts and remove half of the fat. Make a few marks with the knife, in the fat, salt to taste.

In a frying pan without oil brown the breasts on both sides, they have to be left little made inside. When they are half roasted remove the fat and leave them in the pan, ensuring that the fat is not burned. Remove the breasts and set aside.

In the same pan, and over low heat, add a tablespoon of sugar until it is about to caramel. Add the vinegar cream and let reduce as much as possible.

Add 1/2 glass of sherry 1/4 stale wine and 1/4 red wine. Let it reduce to one quarter.

Add a glass of broth bottom and reduce 10 minutes over low heat. Turn the sauce on about 25 grams of butter.

FRUIT FRUITS

Wash and peel the apple, the orange, the mango, the pear, the kiwi and the pineapple. Cut the fruit into wedges.

In a nonstick skillet, place a base of sugar, on top of the orange, apple, pear, kiwi, mango and pineapple. Sprinkle with sugar and add a tablespoon of butter.

Put the fire to a minimum and cover the pan. Remove fruits as they are cooked about 5 minutes. First remove the orange, kiwi, mango, pear, apple and pineapple.

In another nonstick skillet put a base of sugar and on top the raspberries, the cranberries. Sprinkle with sugar add a tablespoon of butter. Put the fire to a minimum cover and leave a couple of minutes.
Duck along.

To mount the plate inserting the sheets of duck with the candied fruits, putting it in layers.

Heat in the oven to 180ยบ 1 or 2 minutes and put sauce on top. Serve hot.

 

Source
Distrita Own Experience

 

Thank you for reading Distrita. Please share and like us.

TraffBoost.NET

Select Language
Commodore 64
The Commodore 64 is the best selling Home Computer Ever
HyperKin Retro Mouse for Nintendo SNES Reviewed
Smile to Pay
Smile to Pay is under testing at KFC in China
Kramatorsk in Ukraine abandoned
Kramatorsk in Ukraine abandoned it’s tram system on 1st of August – Bring it Back Now!
Coyo
Is Coyo the best taco restaurant in Oslo? Check out our Review
Punjab Tandoori
Eat an affordable dinner for less than $9 at Punjab Tandoori in Oslo
Smile to Pay
Smile to Pay is under testing at KFC in China
Brugata Landhandleri is the newest all-in-one house in Oslo
Get to Know the Amazing Natural National Parks in Sri Lanka
Mirissa
Beach Holidays on Sri Lanka is something Unique – Visit Mirissa
Strawberries and Chocolate at Karls Experience
Sri Lanka
Explore the Amazing Diving Experience at Sri Lanka
Virtual Reality
Virtual Reality for Commodore 64 is just Epic – VR64
Super Mario 64
Play Super Mario 64 Online with Friends right Now
L.A Noire
Rockstar seems to have lost it with L.A Noire launch on 14th of November
Tomb Raider 2 in a totally New version – Demo Available For Download
Light-Rail on Mauritius
Mauritius will in 2021 open it’s totally new Light-Rail line for the Public
Sporveismuseet is a nice transit museum that does Old Tram trip in Oslo
Gmunden
Gmunden expands its shortest tram line in the World – Opens in 2018
Szczecin Tram
Szczecin Tram Revealed and Tested in Poland
The new shoreline promenade
Have a walk along The New Shoreline Promenade of Oslo and discover lots of new cool stuff
Coyo
Is Coyo the best taco restaurant in Oslo? Check out our Review
Our Valerian and the City of a Thousands Planets – Luc Besson Sci-Fi Review
Wonder Woman played by Gal Gadot from Israel
Wonder Woman is a Miracle of a Movie that should Inspire every Woman
Archery In Indonesia
Interview about Archery in Indonesia
Panda Worldwide Campaign
Kylie Tse’s Panda Worldwide Campaign Interview
Paula Powered Interview on Distrita
Interview with Paula Powered! A digital music punk band with pure Amiga love
Salty Dog Interview Xtravaganza
The new shoreline promenade
Have a walk along The New Shoreline Promenade of Oslo and discover lots of new cool stuff
Coyo
Is Coyo the best taco restaurant in Oslo? Check out our Review
Our Valerian and the City of a Thousands Planets – Luc Besson Sci-Fi Review
Wonder Woman played by Gal Gadot from Israel
Wonder Woman is a Miracle of a Movie that should Inspire every Woman
Social Media Auto Publish Powered By : XYZScripts.com