Baked apple of granola

Reasons to eat an apple a day
Moisturizes our body by its high water content (about 80% of its composition).
It is diuretic, reduces fluid buildup, cramps in the lower limbs (legs and feet) and high blood pressure due to its large amount of potassium.
Among its vitamins, has the group E, known to be strong antioxidants.
With soluble and insoluble fibers, it can be used both in people with constipation and with diarrhea. In the first case it is necessary to consume it raw and shelled and in the second, roasted or in the form of compote.
The apple peel has pectin. This fiber protects the intestinal mucosa. If you wash it well before eating, you will not have to peel it to enjoy all the benefits at the digestive level. In addition, several studies reveal that pectin plays a decisive role in preventing certain types of cancer, such as colon cancer.

Ingredients. Baked apple of granola

4 yellow apples
4 teaspoons butter
4 tablespoons granola with quinoa Kellogg’s®
4 tablespoons chopped candied fruit
4 teaspoons cinnamon
1/4 cup peeled almonds to decorate
4 teaspoons maple honey to decorate

Preheat the oven to 180 ° C.
Cut the tip of the apples and descorazónalas without reaching the bottom to prevent the filling from coming out. Reservation.
In a small bowl, mix butter with Kellogg’s® quinoa, cinnamon fruits and cinnamon.
Stuff the apples with the mixture and bake for 30 minutes or until tender.
Garnish with peeled almonds and maple syrup.

Thank you for reading Distrita. Please share and like us.

Select Language
local cokTøyen Cola is a local Speciality in Osloe from Oslo
Tøyen Cola is a local Speciality in Oslo, Norway that You need to Try!
Blackberry OS 10 and Android Support Introduction
Longest day in the northern part of the globe
Longest day in the northern part of the World today – Sun turns today!
A new Atari Console to be Released, Ataribox – Years In The Making
Wonder Woman played by Gal Gadot from Israel
Wonder Woman is a Miracle of a Movie that should Inspire every Woman
Remember for BlackBerry OS 10 Review
Remember for BlackBerry OS 10 – What a brilliant Reminder app
BlackBerry OS 10 Review on Distrita
BlackBerry OS 10 at our Fingertips! So much better than Android and iOS
The Man In The High Castle
Omg! The Man In The High Castle World War II Sci-Fi Series!
Archery In Indonesia
Interview about Archery in Indonesia
Panda Worldwide Campaign
Kylie Tse’s Panda Worldwide Campaign Interview
Paula Powered Interview on Distrita
Interview with Paula Powered! A digital music punk band with pure Amiga love
Salty Dog Interview Xtravaganza
Atole de chocolate "Champurrado"
Delicious Atole de chocolate “Champurrado” Recipe
Amazing Duck with candied fruit Recipe
Amazing Duck with candied fruit Recipe that releases fantastic Tastes
Delicious Pumpkin Cream
Delicious Pumpkin Cream Recipe for a tasty desert
Social Media Auto Publish Powered By :