Baked apple of granola

Reasons to eat an apple a day
Moisturizes our body by its high water content (about 80% of its composition).
It is diuretic, reduces fluid buildup, cramps in the lower limbs (legs and feet) and high blood pressure due to its large amount of potassium.
Among its vitamins, has the group E, known to be strong antioxidants.
With soluble and insoluble fibers, it can be used both in people with constipation and with diarrhea. In the first case it is necessary to consume it raw and shelled and in the second, roasted or in the form of compote.
The apple peel has pectin. This fiber protects the intestinal mucosa. If you wash it well before eating, you will not have to peel it to enjoy all the benefits at the digestive level. In addition, several studies reveal that pectin plays a decisive role in preventing certain types of cancer, such as colon cancer.

Ingredients. Baked apple of granola

4 yellow apples
4 teaspoons butter
4 tablespoons granola with quinoa Kellogg’s®
4 tablespoons chopped candied fruit
4 teaspoons cinnamon
1/4 cup peeled almonds to decorate
4 teaspoons maple honey to decorate

Preheat the oven to 180 ° C.
Cut the tip of the apples and descorazónalas without reaching the bottom to prevent the filling from coming out. Reservation.
In a small bowl, mix butter with Kellogg’s® quinoa, cinnamon fruits and cinnamon.
Stuff the apples with the mixture and bake for 30 minutes or until tender.
Garnish with peeled almonds and maple syrup.

Thank you for reading Distrita. Please share and like us.

Select Language
Extravaganza Expensive
Retro Gathering “Retrospillmessen” was a Extravaganza Expensive Experience
RÚV ident in 2017
RÚV, the magical national tv channel on Iceland!
Reporting Child Wellfair anonymously
Norwegian government let’s you report to Child Welfare anonymously
Reporting Child Wellfair anonymously
Original birth certificate Needs to be approved by a Norwegian Foreign Service
The Man In The High Castle
Omg! The Man In The High Castle World War II Sci-Fi Series!
wonder waffel restaurant review
Wonder Waffel in Mülheim Yumyum Review
Jessica Jones is a hard nut to crack
Jessica Jones is a hard nut to crack! Most loved and irritated series ever!? (Spoilers)
Luke Cage is Interesting
Luke Cage is Interesting, but with Unnecessary Moments of Silence (Spoilers)
Archery In Indonesia
Interview about Archery in Indonesia
Panda Worldwide Campaign
Kylie Tse’s Panda Worldwide Campaign Interview
Paula Powered Interview on Distrita
Interview with Paula Powered! A digital music punk band with pure Amiga love
Salty Dog Interview Xtravaganza
Atole de chocolate "Champurrado"
Delicious Atole de chocolate “Champurrado” Recipe
Amazing Duck with candied fruit Recipe
Amazing Duck with candied fruit Recipe that releases fantastic Tastes
Delicious Pumpkin Cream
Delicious Pumpkin Cream Recipe for a tasty desert
California Club Sandwich Recipe
Social Media Auto Publish Powered By :