Author: Maritza

NAPOLITANO PASTEL WITH STRAWBERRY

Health benefits of phrases 1- Help to lose weight With barely 30-35 calories per 100 grams, strawberry is one of the least caloric fruits we can find on the market. To serve as reference, an …

Mexican Aztec Soup

Avocados are very nutritious and contain a wide variety of nutrients, including 20 vitamins and minerals. Here are some of the most abundant nutrients in a 100 gram serving: Vitamin K: 26% of the recommended …

vanilla flan

Vanilla is a spice or condiment very used in the gastronomy especially to elaborate desserts and preparations of sweets. The vanilla pod is also used for medicinal purposes which can be used in natural form …

Meringue cookies

We must understand that sugar is not bad in itself, but is considered harmful by the way it is used and consumed and by the nutrients it replaces. That’s why it is said that it …
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